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Outdoor running tracks in North Dakota

North Dakota has 6 outdoor running tracks in this directory, across 4 cities — Bismarck, Fargo, Grand Forks, Mandan. Outdoor ovals — the classic 400m loops at parks, schools, and stadiums — are mostly free and open, the everyday pick for laps and a measured mile in decent weather. Tracks are grouped by city below and ranked by local reputation (rating weighted by review count).

Details come from each venue's own listing and runners' reviews; hours, public access, and surface change, so confirm with the venue before a special trip.

Outdoor tracks in Bismarck, ND

Cottonwood Park

4.6 ★★★★★ 302 reviews

Cottonwood Trail Ext, Bismarck, ND

Open to public Rubber

200+ acres of open space with a trail, sports complex, BMX track, playground & fishing hole.

Capital Racquet & Fitness Center

4.5 ★★★★★ 58 reviews

3200 N 10th St, Bismarck, ND

Open to public Rubber great for intervalsrarely crowded

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Outdoor tracks in Fargo, ND

Terrence Dahl and Donna Beres Track Complex

5 ★★★★★ 1 reviews

1701 15th Ave N, Fargo, ND

Schlanser Running Track

1701 15th Ave N, Fargo, ND

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Outdoor tracks in Grand Forks, ND

Cushman Field

4.5 ★★★★★ 68 reviews

1900 S 25th St, Grand Forks, ND

Grass

Facility for soccer matches and track events, plus a football field.

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Outdoor tracks in Mandan, ND

Starion Sports Complex

4.5 ★★★★★ 178 reviews

111 Old Red Trail, Mandan, ND

good for the whole family

Hockey complex with 2 ice rinks that are also used for gymnastics, football and track competitions.

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