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Capital Racquet & Fitness Center

4.5 ★★★★★ 58 Google reviews · Running track in Bismarck, North Dakota

Open to the public Free Outdoor Rubber / synthetic Infield field

Plan your run

  • Access Open to the public · free to use
  • Surface Rubber / synthetic — springy, fast, and easy on the legs; runs well wet or dry
  • Outdoor an open-air oval — best in decent weather, free and unlocked at most parks
  • Infield a soccer/football field inside the oval — handy if the kids want to play while you run
  • Amenities water fountain (from runner reviews)
  • Today see hours ·
  • Phone (701) 221-6855
  • Website bisparks.org

Hours

Monday 5:30 AM–9 PM
Tuesday 5:30 AM–9 PM
Wednesday 5:30 AM–9 PM
Thursday 5:30 AM–9 PM
Friday 5:30 AM–8 PM
Saturday 7 AM–2 PM
Sunday Closed

Posted gate hours. Park tracks often close at dusk even when the listing says later, and school tracks close for meets and practice.

Is Capital Racquet & Fitness Center open to the public?

Capital Racquet & Fitness Center is open to the public and free to use. It welcomes public runners; hours and any access rules are worth a quick check before your first visit.

Check access on their site More public tracks →

What runners highlight

The things reviewers bring up again and again across 58 Google reviews — runner-reported, in their own words.

⏱️ great for intervals 4 mentions

“Love the quietness of the lifting and cardio area - it's easy to get a good workout without having to wait on people.”

🧘 rarely crowded 2 mentions

“Love the quietness of the lifting and cardio area - it's easy to get a good workout without having to wait on people.”

👨‍👩‍👧 good for the whole family 4 mentions

“Great place for Family to exercise, lift weights, walk, play tennis or racket ball, and share in a community of fitness.”

From the reviews

…Always pickleball, walking/running track and open weight machines. Best part, they have a sauna and hut tub to relax after a great workout. Towels provided.

★★★★★ — Bill, Feb 2026

Nice indoor waking track. $2 to walk- not sure if that is a day pass for the entire facility or not, but very reasonable to walk. They have lots of racquetball, tennis, and pickleball courts, too.

★★★★★ — Pam, Apr 2026

…Workout, play tennis, run on the track. My personal favorite is the kids room my son loves playing on the bouncy house.

★★★★★ — Justin, Mar 2024

Excerpts from public Google reviews. Read all 58 reviews →

Where to find Capital Racquet & Fitness Center

3200 N 10th St, Bismarck, ND58503

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Running tracks near Capital Racquet & Fitness Center

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200+ acres of open space with a trail, sports complex, BMX track, playground & fishing hole.

4.5 miles away

Starion Sports Complex

4.5 ★★★★★ 178 reviews

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good for the whole family

Hockey complex with 2 ice rinks that are also used for gymnastics, football and track competitions.

5.5 miles away

All running tracks in Bismarck, ND →

Listing verified July 2026 from public business records and runner reviews. Something out of date? Report a correction. Own or manage this track? Claim your listing — it's free.