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LIFT Wellness Center - Workout Facility

4.4 ★★★★☆ 183 Google reviews · Running track in Jackson, Tennessee

Indoor

Plan your run

  • Access Members / paid access
  • Indoor runs year-round in any weather — a winter and rainy-day option
  • Today see hours ·
  • Phone (731) 427-7048
  • Website liftjackson.com

Hours

Monday 5 AM–9 PM
Tuesday 5 AM–9 PM
Wednesday 5 AM–9 PM
Thursday 5 AM–9 PM
Friday 5 AM–8 PM
Saturday 7 AM–5 PM
Sunday 11 AM–5 PM

Posted gate hours. Park tracks often close at dusk even when the listing says later, and school tracks close for meets and practice.

Is LIFT Wellness Center - Workout Facility open to the public?

LIFT Wellness Center - Workout Facility is a private or paid-access facility — expect a membership, day pass, or admission rather than open public access. Check their site or call for current rates and public hours before you plan a visit.

Check access on their site

What runners highlight

The things reviewers bring up again and again across 183 Google reviews — runner-reported, in their own words.

⏱️ great for intervals 4 mentions

“I recommend Lift to anyone who wants to enjoy their workouts and the great amenities,”

👨‍👩‍👧 good for the whole family 4 mentions

“It closes too early for those with busy work and family schedules—9 PM on weekdays and 5 PM on weekends just isn’t ideal.”

😊 friendly regulars 2 mentions

“They also have a great kids program for parents, super welcoming environment, clean facility!”

From the reviews

…When compared to other premier facilities, it holds up well—it has everything you need, including a great selection of weights, machines, group classes, a swimming pool, rock climbing, dry and wet saunas, basketball courts, running track, and even CrossFit.

★★★★☆ — Ariel, Feb 2025

Excerpts from public Google reviews. Read all 183 reviews →

Where to find LIFT Wellness Center - Workout Facility

101 Jackson Walk Plaza, Jackson, TN38301

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Listing verified July 2026 from public business records and runner reviews. Something out of date? Report a correction. Own or manage this track? Claim your listing — it's free.