San Diego has close to the best track-running weather in America — mild and dry almost year-round, so the outdoor ovals are usable every month. That makes the city's park and college tracks a genuine everyday resource rather than a fair-weather one. The main variable is access, not climate: check which school and campus tracks are open to the public before you go.
4.5 ★★★★★ 461 reviews
Sports track and gym offering a soccer field, a turf field and a pool for lap swims.
4.7 ★★★★★ 79 reviews
5 ★★★★★ 3 reviews
3.7 ★★★★☆ 3 reviews
5 ★★★★★ 2 reviews
The ones anyone can run on, no membership and no sign-up: Point Loma Nazarene University Track & Field. 1 of San Diego's tracks are flagged free. See all public tracks in California.
Outdoor (400m ovals): Triton Track and Field Stadium, Point Loma Nazarene University Track & Field, Black Flag Running Club, Track and field, MCRD Track, PFT Track. The everyday pick in decent weather. See all outdoor tracks.
Indoor (winter & rain): Admiral Prout Field, Triton Track and Field Stadium. Field-house ovals for when the weather won't cooperate. See all indoor tracks.
New to the difference? Our indoor vs outdoor guide breaks down lap distance, banking, weather, and access.
Confirmed lit for night running: Admiral Prout Field. Check the posted closing time before you go — lights usually follow the venue's hours. More in our night-running guide, or browse all lit tracks.
8-lane track with turnout on one side. It has some material coming up in spots, weeds breaking through on the outside edge, and very shallow puddles build up on wet days but still mostly flat and safe to run on.
The track is in superb condition and the location is amazing. The track is reserved for University of California San Diego students with no external access when they train. I was there for a business trip and went for a spin in the early morning, so no problems.
Track on MCRD San Diego, good place to run for active duty personal near the area.
