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Where to run track laps in Nashville

Nashville's terrain is hillier than newcomers expect, which is exactly why the flat, measured oval of a track is such a useful break from the rolling roads. Summers are hot and humid, so early mornings and lit evening tracks earn their keep; the rest of the year the parks and school tracks around the metro are pleasant running.

23 running tracks in the directory · 1 open to the public · 0 indoor · 23 outdoor · updated 2026

The tracks worth knowing

Rose Park

4.5 ★★★★★ 564 reviews

1000 Edgehill Ave, Nashville, TN

Open to public Grass open to the publicgood for the whole family

Community green space with a ball field, track & basketball court access, plus city panoramas.

Lipscomb Academy Football, Track & Field Facility

4.6 ★★★★★ 14 reviews

&, Lealand Ln & Caldwell Ln, Nashville, TN

School track

Tennessee Capitol Steps

4.4 ★★★★☆ 9 reviews

Nashville, TN

Precision Track Club

4244 Longfellow Dr, Nashville, TN

Front Runners Track Club

The Riverview Building, 545 Mainstream Dr Ste 104, Nashville, TN

Tracks open to the public in Nashville

The ones anyone can run on, no membership and no sign-up: Rose Park. 1 of Nashville's tracks are flagged free. See all public tracks in Tennessee.

Indoor vs outdoor in Nashville

Outdoor (400m ovals): Rose Park, Lipscomb Academy Football, Track & Field Facility, Tennessee Capitol Steps, Vanderbilt Track and Field Complex, Precision Track Club, Front Runners Track Club. The everyday pick in decent weather. See all outdoor tracks.

New to the difference? Our indoor vs outdoor guide breaks down lap distance, banking, weather, and access.

What local runners say

As an (older) avid runner training for several Marathons, I’m Grateful for Thursday mornings (Feb/Mar 2025 and hopefully every month going forward) when the track is not booked by Belmont University or ‘kids camps’. I truly appreciate it!

Full Nashville running-track listings →