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Running tracks in Delaware

12 tracks across 5 cities in Delaware, with the most in Wilmington, Newark, and Dover — including 2 open to the public, 2 indoor and 10 outdoor, and 1 lit for night running. Pick a city for full listings with live open-now hours, real reviews, surface and access details — or filter the notable tracks below.

2open to the public 10outdoor ovals 2indoor tracks 1lit for night

Cities in Delaware

Notable running tracks in Delaware

The highest-rated tracks in Delaware, ranked by what runners say. Filter by open-to-the-public, indoor or outdoor, lit, or surface — then open a city for the full list. See the full best-of-Delaware ranking →

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Glasgow Regional Park

4.7 ★★★★★ 2,871 reviews

2275 Pulaski Hwy, Newark, DE

Grass great for intervalsgood for the whole family

County park with woodland trails, tennis & basketball courts, a skate park & a farmer's market.

Silver Lake Park

4.4 ★★★★☆ 201 reviews

200 E Cochran St, Middletown, DE

Open to public Lit at night Grass good for the whole family

Community facility offering basketball, tennis, track & soccer, as well as ball fields & a pool.

Abessinio Stadium

4.8 ★★★★★ 63 reviews

1 St. Rocco Way, Wilmington, DE

Open to public Grass

Athletic complex featuring a turf-surface, multi-purpose field for football and soccer.

Middletown HS-Cavalier Stadium

4.5 ★★★★★ 73 reviews

504 S Broad St, Middletown, DE

School track Grass

Sports venue used for high school football games and other events.

Wilmington University Sports Complex

4.9 ★★★★★ 20 reviews

1365 Pulaski Hwy, Newark, DE

School track Rubber

White Clay Pump Track

4.3 ★★★★☆ 30 reviews

21 Aronimink Dr, Newark, DE

Dirt good for the whole family

Recreation destination primarily designed for BMX biking with trails and a park.

Above Xpectations Track Club

3.7 ★★★★☆ 3 reviews

710 N Lincoln St, Wilmington, DE

Smyrna Eagles

3.7 ★★★★☆ 3 reviews

500 Duck Creek Pkwy, Smyrna, DE

Dover AFB Running Track

5 ★★★★★ 1 reviews

910 Arnold Dr, Dover, DE

St. Jones River Greenway Trail Isaac Branch Segment

5 ★★★★★ 1 reviews

Public Safety Blvd, Dover, DE

Markley Track

Wilmington, DE

Athletic track

Wilmington, DE

More ways to find a track in Delaware